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A circadian light meter is a device used to measure the amount of light exposure a person receives. It can be used to help people with circadian rhythm disorders, or to optimize light exposure for people with depression or bipolar disorder.
This article is all about helping you get to know the Circadian Light Meter for PC better and install it on your PC. Here are the technical specifications you want to know about beforehand:
You can download and install the Circadian Light Meter for PC using the Nox player android emulator. Here are the steps you need to follow to install it on your computer alongside the step to install the Circadian Light Meter.
|App Name:||Circadian Light Meter On Your PC|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Updated on:||Oct 20, 2019|
|Get it On:|
The Circadian Light Meter was developed by the popular developer agency named LiteController. They have the Circadian Light Meter in the Lifestyle category of the Google Play Store. You can find the latest version, which is 1.0, on Play store now.
As it has a hefty 563 user base, you can rely on it for the job it does. For the user rating, you’re looking at a 0.0 rating for ease of use and how well it works. With Circadian Light Meter latest features, good ratings, and frequent updates, you’ll be happy with it.
Oct 20, 2019 was the last date the Circadian Light Meter was updated with new features. If you want to use the Circadian Light Meter on your computer, you have to use an emulator like BlueStacks, NOX player, and Memu Emulator.
Using these can be overwhelming. But, no worries, we’ve got your back. We’ll guide you to install the emulator and the Circadian Light Meter using the emulator later on.
Light is important in our daily life. Besides helping us with visual acuity and perceiving color, it also plays a role in the non-visual functions of the human body.
During daytime, sunlight plays the most important part in regulating the Circadian Rhythm. Nowadays, people are spending more and more time indoors during the day, and thus the time of the eyes being exposed to blue-enriched sunlight is reduced. Eye exposure to appropriate amounts of blue light during the daytime is healthful, and it helps cognitive function, elevates moods and synchronizes body-clock.
Medical studies have shown that blue light in the nighttime disrupts people’s natural sleep-wake cycles by suppressing the production and release of Melatonin (a.k.a. Sleep Hormone). So, we should avoid our eyes exposed to bright blue-enriched artificial lighting and electronics screen before going to bed. Disruption of natural sleep-wake cycles may be linked to depression, diabetes and obesity.
Blue light within the visible light spectrum consists of two components, i.e., blue-violet light (415 – 455 nanometers) and blue-turquoise light (456 – 490 nanometers). Blue-turquoise light is preferred to blue-violet light because of the following two benefits,
1) More efficient to regulate the Circadian Rhythm.
2) Medical researches show that blue-turquoise light may be less damaging than blue-violet light, which can bring on AMD (Age-related macular degeneration) and digital eye strain.
Circadian Light Meter (CLM) app is to assess the Circadian Entrainment and Blue Light Content of your lighting environment by measuring the amount of light entering the cornea at a vertical pane, which is called vertical illuminance (Ev) in Lux unit. After obtaining the Ev value, CLM then calculates the Circadian Entrainment according to two different metrics, namely, Equivalent Melanopic Lux (EML) and Circadian Stimulus (CS). Those two metrics are adopted by WELL Building Standard v2 under Feature 54 Circadian Lighting Design.
CLM also evaluates the blue light content emitted by the lighting fixtures, which consists of two components. The first component is the percentage of blue light out of the total spectral power of the visible light spectrum, and the second component is the relative percentage of blue-turquoise light and blue-violet light within the blue light content.
Different make of Smartphones may show different Lux reading due to its own light sensor performance. CLM offers the following two ways to overcome this setback,
1) Adjust the Smartphone’s light sensor reading against a Lux meter by inputting a calibration ratio into the CLM. Then this calibration ratio will be used in future display.
2) Directly input the vertical illuminance (Ev) value into CLM for calculation of Circadian entrainment and Blue Light Content.
and Appendix J, respectively.
1. Measure the amount of light entering the cornea at a vertical pane.
2. Calculate the Circadian Entrainment according to two different metrics.
3. Measure the Blue Light Content of your lighting environment.
4. Assess the Circadian Entrainment and Blue Light Content of your lighting environment.
5. Adopt two different metrics.
6. Suit to measure the Blue Light Content.
7. Assist with the Circadian Rhythm.
8. Be less damaging than blue-violet light.
9. Linked to depression, diabetes and obesity.
10. Standard v2 under Feature 54 and Appendix J.
This is the first release of Circadian Light Meter
The Circadian Light Meter is a helpful application that can be used to track and monitor the amount of light a person is exposed to throughout the day. This information can be used to help regulate the body’s natural circadian rhythm and improve sleep quality.
Before we complete the guide, do you have more questions regarding the emulator above or the Circadian Light Meter of any kind? Don’t feel grounded, just let us know, and we’ll help you resolve it.
We refer the ownership of This Circadian Light Meter to its creator/developer. We don’t own or affiliate for Circadian Light Meter and/or any part of it, including its trademarks, images, and other elements.
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