304 North Cardinal St.
Dorchester Center, MA 02124
304 North Cardinal St.
Dorchester Center, MA 02124
River Valley Athletic Club is a new, state-of-the-art fitness center located in the heart of the River Valley. RVAC offers a variety of cardio and strength training equipment, group fitness classes, personal training, and more. With a focus on providing a welcoming and fun environment, RVAC is the perfect place for people of all fitness levels to get in shape.
This article is all about helping you get to know the River Valley Athletic Club for PC better and install it on your PC. Here are the technical specifications you want to know about beforehand:
You can download and install the River Valley Athletic Club for PC using the Nox player android emulator. Here are the steps you need to follow to install it on your computer alongside the step to install the River Valley Athletic Club.
|App Name:||River Valley Athletic Club On Your PC|
|Devoloper Name:||WL Mobile|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Category:||Health & Fitness|
|Updated on:||Sep 13, 2018|
|Get it On:|
The River Valley Athletic Club was developed by the popular developer agency named WL Mobile. They have the River Valley Athletic Club in the Health & Fitness category of the Google Play Store. You can find the latest version, which is 2.0.1, on Play store now.
As it has a hefty 13 user base, you can rely on it for the job it does. For the user rating, you’re looking at a 0.0 rating for ease of use and how well it works. With River Valley Athletic Club latest features, good ratings, and frequent updates, you’ll be happy with it.
Sep 13, 2018 was the last date the River Valley Athletic Club was updated with new features. If you want to use the River Valley Athletic Club on your computer, you have to use an emulator like BlueStacks, NOX player, and Memu Emulator.
Using these can be overwhelming. But, no worries, we’ve got your back. We’ll guide you to install the emulator and the River Valley Athletic Club using the emulator later on.
Pools, hot tub, racquetball & basketball courts, cardio & weights & more!
We are proud to offer a variety of membership terms to meet your needs.
All memberships include over 50 free fitness classes, use of the indoor and outdoor pools, use of the hot tub, racquetball courts, basketball courts, cardio equipment, weight equipment, towels and lockers.
Our group classes include:
Barre/Pilates: This class combines mat pilates with barre movements at a standing ballet barre. It is great for training core and small muscle stabilizers to achieve total body toning and postural improvement.
Beginning Pilates: The focus of this class is to familiarize participants with Pilates mat work. It is an introductory level class that targets the core muscles of the abdomen and back while focusing on the pilates principals.
Candlelight Slow Flow Yoga: All levels are encouraged to try this unique yoga experience. We will move slowly and hold poses longer in this a relaxing candlelight environment. The perfect way to decompress and end your day!
Cardio Circuit: A series of stations set up for the participant. We will work for 2-3 minutes on strength exercised using hand weights, tubing or the body bar, alternating with 1 minute of different cardio exercises. This class is a total body conditioning workout. 1hour
Cardio Sculpt: This uses alternating cardiovascular and strength training segments for a total body workout….a One-stop shop!
Cycle Circuit: Held in our spinning studio, this class combines spinning with dumbbell strength exercises to help tone your whole body.
CUT: Small-group, fee-based class led by a certified personal trainer that focuses on strength training with proper form in a circuit-based format. You will get lean NEVER be bored! This class is held in the awesome, new functional fitness room!
FitKids: Bring your 3-6 year old to the racquetball court for a fun workout while you do your own, or while you grab a few minutes of peace!
Flow Yoga: This Yoga class focuses on stretching and flexibility for those with more limited strength, and/or those newer to Yoga.
HIIT: (High Intensity Interval Training) This class uses high-intensity movement to create an elevated heart rate in an interval format. Short, high-intensity bursts are alternated with recovery periods to create a workout that is metabolically demanding, and leaves you burning calories up to 48-hours after your workout ends
Just Dance: Cardio freestyle dance class is designed to get your heart rate up while having fun!
Intermediate Step: This cardio class is most appropriate for those who have had prior instruction and/or have previously taken Step classes. New, more advanced exercises will be introduced as well as working through more familiar movements and combinations.
Just Abs: This class needs little description. Join us for a great, 15-minute ab workout to tune up that core!
Kick ‘N Groove This unique class gets your blood pumping with a fun, unique blend of kickboxing and cardio….no dance skills required!
KickBoxing: Develop new skills while discovering strength, muscular endurance, and attitude! This class is an intense cardio work-out with controlled jabs, punches, blocks, and kicks, using easy to follow combinations.
MOVE: Small-group, fee-based class led by a certified personal trainer that includes both cardiovascular zone training for optimal fat burn, as well as strength training using dumbbells, barbells, bands, medicine balls, machines and more for toning. One-stop training!!
minutes on one of our cardio machines. 45 minutes
-A variety of membership options
-Over 50 free fitness classes
-Indoor and outdoor pools
-Group fitness classes
-Functional fitness room
-Kid’s fitness class
Thank you for your interest in River Valley Athletic Club! We are excited to have you as a member and we look forward to providing you with the best possible experience. RVA is the perfect place for anyone who is looking to get in shape and stay in shape. We have something for everyone, from beginner to advanced athletes. We offer a variety of classes and programs, as well as a variety of equipment and amenities. We hope that you will take advantage of everything that RVA has to
Before we complete the guide, do you have more questions regarding the emulator above or the River Valley Athletic Club of any kind? Don’t feel grounded, just let us know, and we’ll help you resolve it.
We refer the ownership of This River Valley Athletic Club to its creator/developer. We don’t own or affiliate for River Valley Athletic Club and/or any part of it, including its trademarks, images, and other elements.
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